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Garlic and Ginger
Feeling like a cold is coming on? Throat a little scratchy? Got a bit of post-nasal drip? Two staples to stock in your kitchen are garlic and ginger. I’ve cooked up the following concoction for mild...
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Lentils
I have been making lentils in various forms this fall. The lentils in the bowl above were made overnight in my crockpot. Lentil Soup with Curry Ingredients: 1/2 lb. lentils 3 cups of water 1 garlic...
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Ginger
Stephen Fulder, author of Ginger: The Ultimate Home Remedy,calls ginger both a spice and a medicinal food. In other words, you can eat because it adds a great kick to your dish, or you can eat to...
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Intro to Ayurvedic Medicine
When I told a friend who is a doctor that I read a book about Traditional Chinese Medicine, he at first retorted, oh, we [Western doctors] are taught to make fun of that stuff. But then he added more...
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